My Library
About Contact

How To Speak Human
4-Module Video Course

Relationships are risky.

How do we handle the confusion of being human and interacting with other humans?

This course will teach you practical tools to help you understand and communicate feelings, values, and requests without control or manipulation.

You will learn a new pattern of communication with yourself and others.

Sign Up

“I learned how to listen to my mom more effectively. This is helping me really hear what she is saying and ask follow-up questions to try to understand her better. This tool applies to so many of my personal and professional relationships.”

- Julie C, Course Participant

In this 4-week video course, you will learn how to…

  • Listen to understand rather than fix.
  • Empathize even when it’s uncomfortable.
  • Clarify facts (observations) from fills (stories we tell ourselves)
  • Understand your feelings rather than stuff them.
  • Find your unique core values.
  • Ask for what you need.
Sign Up

Resonant Listening

Learn how to actively listen to understand yourself & others.

Facts, Fills, & Feelings

Learn how to separate facts, fills, & feelings.

Important Values & Needs

Recognizing your value and honoring your normal human needs.

Discover the Ask

Discover what to ask of yourself or others to get needs met.

How To Speak Human: INTRO

Online, Self-Paced, Video Course

$49

  • MODULE 1 - Resonant Listening
  • MODULE 2 - Fact, Fills, & Feelings
  • MODULE 3 - Important Values & Needs
  • MODULE 4 - Discover the ASK
GET STARTED HERE

Your questions answered…

About Jill Hawkins

Founder of Hawkins Wellness

53 years experience being human, 33 years married to my favorite one, 30 years raising 5 boys, joining with 3 daughters, and celebrating two grandbabies!

Human development fascinates me. We are each unique and valuable, and I’d love to help you process through the complexity to see yourself more clearly.

I am a National Board Certified Health & Wellness Coach (NBC-HWC). This specialty was created in collaboration with the National Board of Medical Examiners (NBME) to implement high standards of training and credentialing for coaches.

I also completed a Professional Coaching Certification through Wellcoaches Corporation.  I have training in Non-Violent Communication, Integrative Development, and Positive Intelligence.  My interests are human development, emotion science, communication, nutrition - certified through the T. Colin Campbell Center for Nutrition Studies at Cornell University -  running, reading, and dancing.

Contact Jill

We offer safe space for you to process feelings and move forward.

Live out what matters rather than act out your feelings.

Join the 4-Week Class